Different from stretching at home, practitioner-assisted stretching is a personalized routine performed by trained practitioners. Stretch therapy offers numerous benefits for both the body and mind. Some of these include improved flexibility, increased range of motion, reduced muscle tension, enhanced posture, better circulation, stress relief, and overall relaxation.

Cameron Penner

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Blue Mountain Physiotherapy and Mobility

78 King St E,
Thornbury, ON
N0H 2P0



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